Ingredients
- 1 1/2 pounds lean ground beef
- 1/2 cup tomato ketchup
- 1/3 cup tomato juice
- 1/2 teaspoon each salt and black pepper
- 1/8 teaspoon red pepper
- 2 eggs, beaten
- 3/4 cup fresh bread crumbs
- 1/4 cup finely chopped onions
- 2 teaspoons prepared mustard
Topping
- 1/4 cup tomato ketchup
- 1/2 teaspoon prepared mustard
- 2 teaspoons brown sugar
- Fresh herbs, for garnish, optional
Steps
- In large bowl, combine ketchup, tomato juice, salt, black and red peppers, eggs, bread crumbs, onions and mustard. Mix until thoroughly blended.
- Add ground beef. Mix gently but thoroughly.
- Line a 9-by-5-inch loaf pan with foil. Press in the beef mixture.
- In a separate bowl, combine the topping ingredients, mixing well. Spread topping over the meat loaf.
- Bake at 400°F for 35 to 45 minutes or until done.
- Drain off fat. Rest meat loaf 5 minutes before serving. Garnish with fresh herbs, if desired.
Notes
For 5 to 6 servings. Preparation time 15 min; baking time 35 to 45 min; oven 400°F.
Good served with: Spinach salad, mashed potatoes and buttered broccoli.
MONEY-SAVING badge; ‘SAMPLE’ stamp on card.
Microwave version (back, Rosie_Lee.100.jpg): setting HIGH 100%/MEDIUM 50%, cooking time 20 min, same ingredients. 1 In large bowl, combine ketchup, tomato juice, salt, black and red peppers, eggs, bread crumbs, onions and mustard; mix until thoroughly blended. 2 Add ground beef; mix gently but thoroughly. 3 On microsafe baking dish, form meat mixture into a 9-inch ring; cover with waxed paper. 4 Microwave at HIGH 5 minutes; pour off any juices. 5 Microwave, covered, at MEDIUM about 10 minutes. 6 Remove waxed paper; spread top with topping mixture. 7 Microwave, uncovered, at HIGH about 5 minutes longer or until done. 8 Serve with noodles or rice and a green salad.
Microwave tip: For easier shaping, press meat mixture into a 9-inch ring mold. Then invert onto microsafe baking dish.
Per serving: Calories 314, Protein 24.0 g, Fat 17.7 g, \[Carbohydrates?\] 14.0 g (more rows cut off); % USRDA Protein 36.9%, Calcium 3.5%, Iron 15.0%, Vitamin A 13.5%, Vitamin C 13.6%.
From a printed recipe (Great American Recipes (Great Ways with Ground Meats, Card 66, Group 8) ©MCMLXXXVIII) kept in Rosie Lee’s recipe box.
Part of the card is cut off or missing: Card scanned crooked: front (99) left edge slightly cuts the brand name and first letters, bottom edge cuts the copyright line (‘©MCMLXXXVIII GREAT…’) and bottom of ‘broccoli’. Back (100): bottom-left nutrition rows (below Fat) and start of the copyright/address lines cut off by scan edge. No recipe ingredients or steps lost.
Photo: stock photo found online.
Rosie Lee’s original recipe cards
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