Allspice Muffins

Ingredients

• 1 1/2 cup almond flour
• 1/2 cup ground flax seeds
• 1/2 cup erythritol
• 2 teaspoons baking powder
• 1 tablespoon + 1 teaspoon allspice
• 1/2 teaspoon gray sea salt
• 6 large eggs
• 1/2 cup coconut oil, melted
• 1/2 cup coconut milk
• zest of lemon (1)
• 1 teaspoon vanilla

Topping

• 1/4 cup walnut pieces

Steps

1. Bake at 350° for 22-25 minutes.
2. Cool 30 minutes.

Notes

Makes 12 muffins.

Header: Fat 80%, Carb 8%, Protein 12% (low-carb/keto recipe).

Photo: stock photo found online.

Rosie Lee’s original recipe card

Tap the card to see it full size.